12.14.06

TERRIFIC 8-mile run. Felt good. Didn’t sleep very well last night though. So, I slept in this a.m. Sometimes I get like this fear of not being able to fall asleep or stay asleep and when that happens — it happens. I can’t fall asleep and I don’t stay asleep. It’s all a mental thing. I hate it when I lay down at night and start thinking that way!

An off day tomorrow and then 15 on Saturday. Looks like the weather will be nice.

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