GREAT fast 5-mile run. A little tight in the lower left leg but not painful. The next two weeks will be recovery weeks with only 25 miles each week. No long run on Monday. Doesn’t look like the weather is going to cooperate and + my running partner will not be here after all.

Went to WW last night for my monthly check-in. Have gained 9.4 lbs. since last month! WoW! Double WoW!! I was 6 tenths of a pound from having to pay. OUCH!

Today will be a throwing out day. Going to get rid of all that left over Christmas JUNK that tempts me so greatly. Will have 3 servings of the good stuff — yogurt w/live cultures. No sense in waiting ’till the New Year to get started. Running will be much easier once I get about 10 lbs. off. I think that’s probably why I have been struggling so the last few weeks.

So, a couple of weeks of recovery running and dropping 10 pounds. That should set things right for getting back to it. Only 2 long runs in the month of January, a 15-miler and a 20-miler. February will bring more long runs. a 20, 15, and 25! Looking forward to these long runs, they are most enjoyable.

Would like to drop about 20 lbs. before the marathon. I believe if I can strike a balance between light weight but not weak it will serve me well.


0 Responses to “12.29.06”

  1. Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

December 2006
« Nov   Jan »

Twitter Updates

Error: Twitter did not respond. Please wait a few minutes and refresh this page.

Patsy Burnette's Facebook profile
Help end world hunger

Psalm 19:1-3

"The heavens declare the glory of God; and the firmament sheweth his handywork...There is no speech nor language, where their voice is not heard."

Blog Stats

  • 102,029 hits

%d bloggers like this: