1.12.07

SUPER 15-miler! The weather was GREAT! Lots of people out.

Ran my best time so far for 3 laps around the Rock, 2:31:55.

Used my Forerunner for the first time. Got to tinker with it a bit to get out of it just what I want to get out of it but I think it is going to be very useful, especially for keeping up with my pace times and just being able to take off running and not have to worry about the mileage. The GPS seems to be quite close to accurate.

Next Saturday — 20 miles :~), February 3rd — 25…

Will take tomorrow off and run 5 on Monday, Tuesday, and Wednesday, and 7 on Thursday. Friday will be an off day as well.

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