2.24.07

GREAT 20-mile run around the Rock. The last long run before the marathon. We are now in official countdown — 4 weeks and counting.

My time today: 3:26:25. Not too bad considering I stopped twice to stretch, once at mile 10 and again at mile 17. Ran the BIG hill twice w/o even thinking about it. Walked it the last two times.

This week will be an easy one. :~) Will take tomorrow and Monday off and run just 4 each day Tuesday – Friday with 10 on Saturday.

GREAT tip from my running partner about the gloves — Thanks!

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