4.9.07W

WoW! I did not intent to take such an extended period of time off from running — it just happened… between recovery from the marathon to the CFA camp out to the trip to MOA, then Easter and having the family over, WHEW! It’s been like 2 week I think since I’ve ran. My body is surely recovered from the marathon by now! It sure felt good to get back to it this a.m. 3 miles on the mill was about all I could handle. No seriously, I felt strong and like I could run FOREVER. However, I don’t have time to run forever — I DO have a life… I will limit my running in the coming weeks to 3 days a week (Monday, Wednesday, and Friday) 3 miles a day. I’d like to squeeze in a 10 mile run on Saturday the 21st — a couple of laps around the Rock, if that works out. Our next race will be the BIG Peach 5K on May 5 — supposed to have a REALLY nice technical Nike shirt, GREAT goodie bag and SUPER DUPER after race party — we’ll see…

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