EXCELLENTO 10-mile run on the mill!

Some knee pain still, but I just back off and pick it back up when the pain subsides. I think I may be due a visit to the chiropractor. I believe that may be where the problem lies — in my hip, and is resonating down into my knee because of the different run pattern I pick up when the hip is out of line.

A little ambitious I know, but I’m watching several MCM bibs on Ebay [just to see what they go for] AND this morning I went ahead and registered for the ING GA Marathon next March 😉 the deadline before the price increase is 8/31 and I didn’t want to forget to do it… things like that happen you know.


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August 2007
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