7.14.07

Barely got in 3 miles on the mill this a.m. The knee pain was intense from mile 1 😦 Not sure what Saturday’s 20-mile run is going to be like. You can never really tell, sometimes you have a great run even though you’ve had lousy runs and been plagued with pains and stuff leading up to it and sometimes you have a lousy run even though you’ve been having great runs leading up to it. Whose to say?

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