7.29.07

3 miles on the mill. The knee felt better, feels like it’s getting stronger, and I go to the chiropractor again today — one last time I think, this go around. Will see…

Toyed with the idea of running more than 3 this a.m. but held off. Will probably run 4 or more tomorrow and just see how it goes. Tomorrow’s schedule calls for 10 and Saturday’s for 15 but that’s not going to happen. At this rate I’m saving it for Monday’s U.S. 10K and hoping to have a good run there 🙂

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