9.16.07

The run yesterday was great! Mango Clifshot — I like it! We did 15, I probably could have pushed it to 20 but didn’t want to risk an re-injury. We will do 20 in a couple or 3 weeks from now. Drank the last of my Accelerade. I’m going back to the Gatoraid High Endurance. It’s difficult to find sometimes but cheaper and taste a WHOLE LOT better for sure!

There were a lot of people out yesterday, maybe because the weather was so, so nice. The ATC was having a 5/10 mile race out there. They didn’t get started until 8, we started around 6:30. On our 3rd lap the elite runners came up on us and quickly passed. It was exhilarating to hear the pounding of their footsteps quickly approaching. First one — a Kenyan no doubt, then about a minute latter another [white guy — it’s a small local race], then about 3 minutes later, another white guy.

The weather yesterday morning was cool and breezy. It’s been a long, long time since I remember feeling that!

This morning we have the French doors to the sunroom open, it’s actually cooler outside than it is in the house. I think the high today is supposed to be in the 70s — Fall is arriving and I LOVE IT! My favorite time of the year!

And what a Fall it is going to be! So much to look forward to besides the obvious… great runs, great races — the MCM Marathon, PTC 15K, Thanksgiving Day 1/2 Marathon, the possibility of a new Macbook Pro with Mac’s new OS, an iPhone, seeing BIG Tom at Thanksgiving — that pretty much tops the list :~), the hopeful conclusion of this 1 week construction project that has been dragging on now for– going into our 7th week – WHEW!

WeLcOmE FaLL! 

Advertisements

0 Responses to “9.16.07”



  1. Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




September 2007
S M T W T F S
« Aug   Oct »
 1
2345678
9101112131415
16171819202122
23242526272829
30  

Twitter Updates

Error: Twitter did not respond. Please wait a few minutes and refresh this page.

Patsy Burnette's Facebook profile
Help end world hunger

Psalm 19:1-3

"The heavens declare the glory of God; and the firmament sheweth his handywork...There is no speech nor language, where their voice is not heard."

Blog Stats

  • 96,470 hits

%d bloggers like this: