9.30.07

Yesterday’s run was great! 15 miles, 3-laps around the Rock. The weather was PERFECT. Could of, should of done 20, but since the MCM is out of the picture now I saw no reason to kill myself.

I’m feeling great today and looking forward to the 15K Peachtree City Classic on 10/20. I’m certainly in good shape for that. I’ll drop a couple more lbs. before then and the weather will be crisp and cool — SO, so, so, so SO looking forward to that! Probably my most favorite race of the entire year. The course is run primarily on the golf cart trails in Peachtree City and the sponsor Publix delivers some AWESOME produce for the event. There is always a GREAT Expo the day of and the day prior and those Salad Cake people will be there! LOVE that stuff.

This week is supposed to be a series of 5-mile runs with a rest day on Wednesday and Friday and 20 on Saturday. I’ll skip the 20 on Saturday, more than likely do 10 or something of that sort.

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