11.9.07

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This is what our Ellie likes to do with empty Coke cases.

I’m looking forward to a long run with my running partner tomorrow morning, 2 or 3 laps around the Rock [10-15 miles]. I’m hoping to be able to do 15 but will be somewhat satisfied with 10.

I have not been to the chiropractor this week — thought I’d give it a week off and take the new meds he prescribed. Unfortunately, things aren’t a whole lot better. I’m considering going to see an orthopedic doctor after Thanksgiving, if I don’t see some improvement by then. I don’t want to go before then for fear that they might suggest I not run the Atlanta 1/2 marathon on Thanksgiving Day 😮 I am SO looking forward to that!!!

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