3.21.08

2 laps [10 miles] around the Rock this a.m. with my running partner 🙂 — ran one, walked one. Felt SO much better than last Saturday’s run. We will run 7 through the city tomorrow a.m. Then the taper…

The news today was that the EXPO has been “officially” moved from the Georgia World Congress Center to the GA Dome because of last weekend’s tornado damage to the GWCC. I am SO looking forward to the EXPO! They always have neat exhibits there and cool running stuff to purchase.

Will up the H2O intake starting Monday. Sunday will of course be a rest day and Monday – Friday will be a taper starting with 5 miles on Monday and 1 mile less each day from them.

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