3.27.08

A couple of quick miles on the mill just to loosen up. Still my back and neck are sore from the visit earlier this week to the chiropractor. I don’t think I’ve ever been so sore from an adjustment before. I even slept with the heating pad last night– just a temporary solution.

Today I’m leaning toward the full. I started thinking about it late yesterday afternoon and whatever… I could walk some if I had too– probably would have to… I’m SURE I’d have to. Anywho… I guess I might as well do the full… tough it out and see what happens. THERE! Today I think I’ll do the full.

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